40 Day Yoga Challenge!

40 Day Guided Sadhana/Practice
The Kriya for Elevation
 

Day 1, Saturday, June 13th, inside the studio and available online
 

10:30am Kundalini 101 and movement practice followed by SOUND BATH Savasana
1pm Bring your lunch if you'd like to stay afterward to walk the labyrinth and explore the land.
 

Days 2-40 at various times at 8710 Cleburne Highway and online, recordings available live on demand
 

It takes six weeks for the human brain to permanently rewire with good habits. It's not just spirituality and self care, it's neuroscience. Give yourself 40 days and see what is possible for you!
 

A Sadhana/daily practice establishes your commitment to Self, so that you can develop the devotion, motivation, and inspiration to create what you desire in your world! In this 40-day practice with our sangha, we come together in community to lift each other up while we release old blocks and patterns, and strengthen and activate the 10 Bodies for powerful healing and dynamic change.
 

Join the amazing team of Open Hearts yoga teachers and open hearted community for this journey into self-discovery and emotional freedom!
 

Open Hearts Sanctuary
8710 Cleburne Highway
Granbury, Texas