Mind Body Spirit Kundalini Yoga Summer Retreat

This four day Kundalini Yoga Healing Immersion is for anyone desiring an incredibly transformative experience through mind body spirit connection in a beautiful, peaceful country retreat setting.

Together we will deep dive into the:

Kundalini Yoga & Kundalini Energy
Benefits of Kundalini Yoga & Energy Healing
Ten Bodies & 11th Parallel Unison-ness Yogic Theory
Myths and Mysteries of Kundalini Yoga
Pranayam (Breathwork) In Kundalini
The Power of Root Lock!
Sanskrit Mantra Chanting for Healing

For those on a yoga teacher training track we will also cover teaching methodology:
Components Of A Kriya
Proper Warmups for Potent Movement
Posture Variations, Modifications, and Props
Closing Mantras and Meditations
Powerful Purpose of Daily Practice

Lodging and simple meals provided at Open Hearts Sanctuary Retreat Center. Check-in is at 2pm Friday, check-out is at 2pm on Monday. Affordable extended stays are available for those desiring to check in early or check out late.

Retreat gathering times:

Friday 5pm-10pm
Saturday & Sunday 7:30am-10pm
Monday 7:30am-12:30pm

Plenty of breaks, meals, snacks, rest, and relaxation time will be given during the immersion.

This retreat has three options to meet your schedule needs and your personal growth goals:

1. Stay the whole 4 day weekend and immerse with us in the medicine!
2. Use this experience to catapult into a 40 day practice with incredible community uplift and support!
3. Start your journey as a certified kundalini yoga teacher!!!

This retreat satisfies 30 hours of CEU’S through Yoga Alliance, and/or your first 30 hours of training towards a 200 hour World Yoga Federation certification.

It is my hope that each student uses this 4 day immersive opportunity to begin a 40 day kundalini yoga sadhana to establish a life changing kundalini yoga practice. I am offering a 40 day container as an optional extension of this course, included in retreat tuition.
 

Meet your trainer:
My name is Summer Dawn, and I am the director of Open Hearts Yoga Sanctuary, Open Hearts Crystal Boutique, Open Hearts Mystery School, and the Open Hearts Holistic Fair.
I think you all probably heard me say Open Hearts by now, and know that is what I and WE are all about here.

I wear many hats inside this beautiful community in Granbury, Texas. I AM Faith Healer, Interfaith Priestess, Yoga and Meditation Facilitator, Sound Journey Guide, Student, Teacher, Sister, Mother, Daughter, Friend.

Community connection is my heart’s focus. Bringing people together through the courage to be vulnerable, willingness to see and be seen, hear and be heard, love and be loved…it is my honor and life’s purpose to create safe, loving, nurturing, nourishing space for all who desire to re-member themselves as the Divine children they truly are. People come for the crystals and yoga, they stay for the self-discovery and homecoming, the broad range of spiritual offerings centered on deep healing and emotional freedom, and most of all the spiritual family.

Open Hearts is a second home for so many, and I am honored and blessed to hold Sanctuary for all who desire to create the healed, healthy, happy, whole life that our beloved Creator has been waiting for us to claim. Here, we take off our armor. Here, we are empowered to live our truths. Here, we hold the lantern for you while you find your way back home to yourself. This is your journey to joy and freedom, and we are thrilled, honored, and blessed to be part of it!

Summer Darvischi, E-RYT 200, ACM, PAHT, VST